Anna Titcomb, MS, RD, CDCES
Registered Dietitian in Downeast Maine
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In-Person & Telehealth Personalized nutrition counseling for real life, rooted in a decade of clinical experience.
Whether you're managing a chronic condition, fueling an active lifestyle, or just trying to feel better in your body - I'm here to help you feel more like yourself.
I'm Anna Titcomb, a registered dietitian (RD) and certified diabetes care and education specialist (CDCES) based in Ellsworth, Maine. I offer in-person appointments in downeast Maine and telehealth services throughout Maine, Vermont, New Hampshire, Massachusetts, Connecticut, Illinois, and Oregon.
I accept most major insurance plans, including Anthem BCBS, Aetna, Cigna, Community Health Options, Harvard Pilgrim, and United Healthcare. Most clients pay nothing out of pocket to work together.
My approach is collaborative, compassionate, empathetic, non-judgmental, and client-centered - I bring years of clinical experience and higher level education, but you are the expert on your own life and body. No restrictive food plans, fad diets, quick fixes, or cookie-cutter protocols. Just evidence-based guidance, honest conversation, and support for the long haul. Sustainable change takes time.
SPECIALTIES
I work with adults navigating a wide range of nutrition needs, including:
Prediabetes, type 2 diabetes & CGM (continuous glucose monitor) management
Chronic disease prevention - heart health, metabolic health, lifestyle medicine
Healthy, sustainable weight management, including nutrition support for GLP-1 therapy
Outdoor recreation nutrition for trail running, gravel cycling, hiking, backpacking, canoeing, winter sports
Plant-based & vegan nutrition, including transition away from veganism
Disordered eating & emotional eating, binge eating disorder
Behavioral health, including addiction recovery and neurodiversity
